ranch grilled chicken

Looking for a flavorful and effortless way to enjoy a protein-packed meal? This Ranch Grilled Chicken is perfect for busy days when you want something quick, delicious, and loaded with nutrient-dense goodness. With the richness of Greek yogurt and the savory kick of ranch seasoning, this recipe is sure to be a hit with the whole family!

Ingredients:

• Chicken thighs

• Greek yogurt

• Ranch seasoning (dried)

• Salt + Pepper

Steps:

• Rinse and pat dry chicken thighs

• Place into dish and coat with Greek yogurt, using either your hands or a wooden spoon

• Sprinkle coated chicken with ranch seasoning, salt + pepper, and cover chicken for ~1-24 hours

• Prepare chicken thighs on grill, adding extra seasoning to taste.

And just like that, you've got a simple, wholesome meal that's big on flavor and light on effort. Serve it up with your favorite veggies or a hearty salad, and you’ve got a nutrient-packed dish that supports your wellness goals. Happy grilling!

Macronutrient Breakdown (per serving, ~4 oz cooked chicken thigh)

• Protein: ~25g

• Fat: ~10g

• Carbohydrates: ~2g

(Based on Greek yogurt as the binder — exact values vary slightly with brand and portion size.)

Leftover Ideas

• Ranch Chicken Salad: Chop up leftover chicken and mix with any greens or veggies you have on hand. Add dressing to your liking

• Wrap or Pita: Slice and tuck into a pita pocket or wrap, add veggies for a protein and fiber-packed lunch

• Sandwich: Shred chicken and serve on a bun as a “pulled chicken sandwich”